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Product Description:
Brand: Omron Feature: Accurate heart rate readings instantly displayed on watch receiver while wearing Label: Omron Manufacturer: Omron Publisher: Omron Studio: Omron MPN: HR-100CN/REBATE
Product Features:
• Accurate heart rate readings instantly displayed on watch receiver while wearing • Alarm option to indicate high and low personal heart rate limits • Mounting bracket included to allow watch receiver to be displayed on most treadmills and bicycles • Water resistant watch and chest transmitter belt to 98 feet (30 meters) • Stop watch function, Time/day display, Backlight
Editorial Review:
Knowing your heart rate is important because if you are working out too hard, your activity can become counter productive and strain muscles. To achieve an effective workout, no matter what the aerobic activity, you must maintain your heart rate at a proper level for a minimum of 20 minutes. The proper level is generally 65%-85% of your maximum heart rate.
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