Aspect Ratio: 1.33:1
Audience Rating: PG (Parental Guidance Suggested)
Binding: DVD
EAN: 0656629005768
Format: Color
Label: Hay House, Inc.
Manufacturer: Hay House, Inc.
MPN: 9849
Number Of Items: 1
Publisher: Hay House, Inc.
Region Code: 1
Release Date: 2008-01-01
Running Time: 50
Studio: Hay House, Inc.

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Customer Rating:
Summary: jorge cruise is a wonderful inspiration and the book was great, so is amazon
Comment: i am a health and fittnes coordinator and love any and all aspects of regaing and/or maintaining optimal health. Jorge Cruise is very informative and "user friendly" I urge everyone to take care of themselves as well as they way they would care for the person they love most in the world! I also love amazon.com making it possible for all of us to be able to afford obtaing books and media to improve our lives.
Mary Ann Norton RN

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Customer Rating:
Summary: Is there more?
Comment: I thought the dvd has very good insturctions. The problem is it's for one week. Do you have to get a new dvd every week?

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Customer Rating:
Summary: 12 Second video
Comment: I bought the book first, then decided I needed more guidance. The CD is much better if you actually want to do the exercises. I only wish I had known that before investing in the book. (I found it awkward to hold the book while trying the exercises.)

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Customer Rating:
Summary: It really does work!
Comment: I was skeptical that anything called the 12 second sequence would work; but I'm lazy; so I said I can do anything for 12 seconds! In spite of the title it is a full-body work-out and I've been doing it for about a month, and I've lost 5 lbs. and 1 and1/2 inches from my waist. I would recommend it to anyone who doesnt have alot of time but wants a challenging workout that has good results.

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Customer Rating:
Summary: Only Volum 1
Comment: I love the video and have gotten a great workout thus far from volume 1. Buyer beware! The only negative comment I would say is that buyers need to be aware that there are two volumes to complete the two week training. It was not clear that I was purchasing volume one only. I had to purchase the entire workout dvd again to get both volume one and two together. Just make sure that if you purchase the DVD, that it includes more than the one week sample as I did.

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