Binding: Health and Beauty
Brand: Now
Label: NOW
Manufacturer: NOW
Publisher: NOW
Studio: NOW

Customer Rating:
Summary: I'm a fan
Comment: If you even know what L-Citrulline is, you probably know what it does. If not, just do a search on it and how it pertains to the urea cycle. I generally take a half-dose on rest days and a full dose (or more spanned out before and after my routine) on days when I work out. I'm not going to say it's worked miracles for me, but I can say that it does help sustain energy during workouts and helps with the immune system.

Some people may have heard that it works with ED problems. I can say that I have noticed an added boost, particularly when taking larger doses. I'm sure that exercise is part of the equation, but the Citrulline doesn't hurt.

Other supplements I take regularly include a B-complex, Zinc, and a Vitamin C & E combo. I also occasionally take L-Arginine, Spirulina, a liquid amino acid complex, and a Calcium supplement. You should try to get most of your nutrition from food, but the supplements help out.

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