Audience Rating: NR (Not Rated)
Binding: VHS Tape
EAN: 9786300277120
Format: NTSC
ISBN: 6300277127
Label: Buena Vista Home Video
Manufacturer: Buena Vista Home Video
Number Of Items: 1
Publisher: Buena Vista Home Video
Release Date: 1988-12-05
Studio: Buena Vista Home Video

Customer Rating:
Summary: Hot Body!
Comment: During the time Mousercise was still airing, "Kellyn" had one of the hottest, sexiest bodies on television. If you like beautiful women in leotards and tights, you'll like this video.

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Customer Rating:
Summary: Is this for real
Comment: Other than the fact that Mickey pops in for a few minutes this tape is not easy to follow. The exercise program seems dangerous. I let my daughter watch it as she loves Mickey Mouse but it is not really good for exercise.

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Customer Rating:
Summary: It works!
Comment: Mousercise is fun to work out to even though its an old video it really makes working out fun and it works. I highly recommend it to anyone looking for an excerise video for their kids or themselves.

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Customer Rating:
Summary: Teach them while they are young!
Comment: The 1985 "Mousercise" is actually a lengthy, quality video, even though the only Disney character is "Mickey". But Kallyn guides preteens through a 55 minute program that includes old fashioned stretch and aerobic exercise moves. You really don't see some of these exercise moves anymore, including the "sit-ups". Nowadays, they are called stomach crunches and done with small pelvic moves.

In between segments she offers tips "Health Break" to encourage young children to incorporate exercise into their lives for their heart, lungs, endurance and thinking to aid in school sports. Coordination is also a factor here. Kellyn educates children with about importance of doing exercises correctly and on the pulse and how to take it.

The aerobics section is called "High Performance and Peak Performance". Aerobic moves are fun, easy to follow, and easy to do as these movements are high in aerobicizing (fast all body movements.) Included is the floor work at two separate intervals that includes leg work. A bonus is the "Dance Section" at the end. Youngsters dance for fun as an alternative. A few songs depart from the usual instrumental, like "Bug A Boo" and "Jungle Book Boogie", but most of the music is instrumental.

As I mentioned, this is a lengthy video that is done very well for younger children. Today, the video market is tailored for your money and they lack the 55 minute length this one has. It is fun. ....MzRizz

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