Binding: Paperback
Dewey Decimal Number: 641.563
EAN: 9781591856214
ISBN: 1591856213
Label: Siloam Press
Manufacturer: Siloam Press
Number Of Items: 1
Number Of Pages: 104
Publication Date: 2005-01-14
Publisher: Siloam Press
Studio: Siloam Press

• Tanita BC533 Glass Innerscan Body Composition Monitor

PRACTICAL STEPS FOR LIVING OUT YOUR TOTAL WELLNESS. You have started living a life of health according to The Maker's Diet, but you want more. In this companion resource to the New York Times bestseller, Jordan Rubin gives you the nuts-and-bolts knowledge you need to succeed on your 40-day health experience. This book will encourage you and your family to live out the three phases of your Bible-based health plan. THE DETAILED GUIDE WILL HELP YOU:
- Develop meal plans for 40 days
- Prepare foods using healthy, tasty recipes
- Create shopping lists featuring healthy ingredients
Featuring information not found anywhere else, this book is an indispensable tool for fully experiencing The Maker's Diet. It offers you daily help in the placed you need it most: the kitchen, the dinner table, and the grocery store.

Customer Rating:
Summary: Very helpful book I can keep in my purse!
Comment: After reading the big and bulky Maker's Diet, the shopper's guide was just what I needed as I eat at resturants and shop at the grocery store. This book is small enough to even fit in my purse!

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Customer Rating:
Summary: the Makers Diet
Comment: I think there must be another book to go with this one to explain some of the wording in The Makers Diet.One needed a little more encouragement from the book to follow up.I tried for so long to purchase this book and was a little disappointed to find very little of the authors thoughts and insights.

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Customer Rating:
Summary: Eat To Live
Comment: This book is excellent. Over the past 3 years my diet has been changing to a healthier eating style. Jordan's book confirmed everything that I've been doing is good for me. I've never felt better! I used to have neck and shoulder pain plus headaches all the time and I now believe it was due to some lack of nutrient in my diet and lack of water. I suffered with this for 15 years. Now, no more headaches and no more pain! I'd recommend this book to anyone looking to live and eat healthier.

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Customer Rating:
Summary: Sensible and well researched
Comment: Yes, you can buy just the guide, but you'll miss out on so much of the "WHY". I say, buy both the guide and the Maker's Diet. The cost is really very low. I suffer from multiple health problems, including severe neurological symptoms that affect my ability to function and work, chemical intolerance, severe fatigue, and a host of female problems including a strong possibility of uterine cancer (5 symptoms) but a negative biopsy. I just finished reading the Maker's Diet for the 2nd time. This is a GREAT book. I have tried every diet out there, including South Beach, Blood type, Veganism, you name it. Raw foodism worked, but I felt protein starved all of the time. This diet is working from day one and my symptoms are much improved. You must take the HSO's! I am convinced it is the combo of diet plus HSO and green food supplementation that is so important. So, don't listen to the whiners. The low cost of these two books could save you thousands in health care costs.

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Customer Rating:
Summary: Concise
Comment: I loved this shoppers guide. It took all the guesswork out of shopping for my health. I also purchased "The Maker's Diet" book by Jordan Rubin and loved it as well. It gave me the opportunity to understand the motivation and the "why" behind the food which helps me make it personal in my life. I recommend this to anyone wanting more energy and a healthier lifestyle. The shoppers guide is easy to read, small enough to take to the grocery store and thorough. I also loved the recipies.

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